Friends are good medicine. Always good to visit with someone who knows you and still likes you anyway.
I walked 4 km this morning after dropping the kids off at school. I'm hoping to keep the funk at bay. I think it's ok to acknowledge it, but I don't want to get sucked into it. So I'm using the different coping mechanisms I know I have and I'm going to do my best to pull myself out of the fog.
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